Author: Amelia Ava

Amelia Ava is an experienced dietitian, nutritionist, and a proficient communicator inspiring millions of people to eat healthy and live well. She is known for her writing in several magazines and works with health-minded companies and NGO nationwide to spread the science behind the perfect diet, diet control tips and on weight management tricks. In addition to her expertise in nutrition, she has marvellously mastered the art of healthy cooking and loves to cook in her free time. She enjoys her culinary skills and curates recipes in her kitchen to enjoy a healthy lifestyle.